West Usk Lighthouse
Newport, Gwent.


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Just for today

Just for today I will not worry

Just for today I will laugh

Just for today I will be happy

Just for today I will give thanks and be grateful

Just for today I will not blame anyone

Just for today I will release all negative feelings

Just for today I will be healthy

Just for today I will sing

Just for today I will praise and  love myself unconditionally

Just for today I will be free and jump for joy

Just for today I wil give myself permission to be the person I have always wanted to be

Just for today I will be loving and will forgive all those who have hurt me

Just for today I will feel great

Just for today I will look for 3 miracles in my life

Just for today I will put the past behind and live in the present

Just for today.

Thank you.  It is done,  it is done, it is done.

DS  9/12/05


Positive Affirmations for Prosperity. 

Repeat for 21 days. Taken from an american website.

  1. People love to give me money!
  2. I am rich and wonderful
  3. I am now earning a great big income doing what satisfies me
  4. Something wonderful is happening to me today-  I can feel it!
  5. All my bills are paid in full and I still have all this money
  6. My affirmations work for me whether I believe they will or not!
  7. A lot more money is coming into my life
  8. All my clients praise me and pay me!
  9. I'm a money magnet
  10. Money comes to me easily and effortlessly,  waking and sleeping
  11. I am now highly pleasing to myself in other people's presence
  12. I walk, talk, act, think I am rich!
  13. I am a winner- I win often,  and I win big!
  14. I now receive large sums of money, just for being me!

A forgiveness Prayer

I forgive myself for things that I should have done,  could have done but never did.

I forgive myself for not realising that I could have loved more,  given more and still have lots more to give.

I forgive myself for not having had the courage to be happy, when i was sad and unfulfilled.

I forgive myself for having had a lack of presence,  a lack of gratitude.

I forgive myself for critising myself when I could have been proud of my achievements.

I forgive myself for having felt unloved, unwanted and  not belonging.

I forgive myself for the tears I  have shed,  when I could have asked for help.

I forgive myself for not believing in my abilities.

I forgive myself for having blind to the beauty around me, for misjudging the world that I live in.

I forgive myself for not acknowledging Earth as my home.

I forgive myself for all unnecessary negative emotions that I have allowed myself to experience.

I forgive myself for not trusting my inner being,  for not being focused,  for not being grounded,  for not being alive.

I forgive myself for not using my intuition.

I forgive myself for having felt alone and neglected, afraid,  anxious,  angry when I could have been happy, joyful, pleasing and caring.

I forgive myself for feeling trapped when I could have been free.

I forgive myself for not seing the light inside and around me.

I forgive myself for not loving fully and unconditionally.

I forgive myself for lost opportunities.

I forgive myself for losing my brightness when I could have been alive.

I forgive myself for feeling lost.

I forgive myself for having had doubts about my inner knowing.

I forgive myself for not contributing to life and to living fully.

i forgive myself for my lack of awareness.

I forgive myself for abandoning myself in the wilderness.

I forgive myself for feeling less than whole.

I forgive myself for not being connected.

I forgive myself for allowing myself to be unhealthy.

I forgive myself for allowing other people to hurt me.

I forgive myself for hurting others,  when I did not mean to.

I forgive myself for not realising why I am here.

I forgive myself for having forgotten who I am.

I forgive myself for future feelings of unworthiness.

I forgive myself for thinking like this.

I forgive myself until I don't need to forgive anymore,  because I I know I AM,  that I AM,  no more, no less.  I AM PERFECT as I AM.

DS Dec 2003

You could write your own forgiveness prayer.  You could also do a gratitude prayer.  This exercise is very healing.  Try it.  Let me know how you get on.


IF by Rudyard Kipling


The Rules for Being Human


 

 

 

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