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Check these sites for stress busting techniques

www.HeartMath.com

www.Cardiac-Coherence.co.uk

THE HEART OF THE MATTER
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"It also explains the fact that holy men throughout history
have stressed  love as a path to God. Only in loving states
does God's energy become  available to mortals to work
divine magic upon them".

Taken from the research web site of Glen Rein
Glen Rein is probably the most knowledgeable scientist in
this field and it  is worth knowing about this latest
research. Dr. Rein believes that the  ancient wisdom is
correct. The heart and not the brain is the seat of
emotions and health. It is the entry point of the soul
within the body.  Using fast fournier transformation (FFT)
he converted a conventional EKG of  the heart into a
frequency diagram, something no one ever thought of  before.
Lot's of mapping of brain frequencies have taken place but
the heart, he points out, is much more powerfully electrical
than the brain.  Heart activity must be screened out when
doing an EEG on the brain. What he  found is as significant
as it is amazing.

Negative emotions such as frustration, unhappiness, anger,
hatred, jealousy  and the like generate chaotic, weak, high
frequency heartwave graphs.  Positive emotions, on the other
hand, such as love, appreciation and  gratitude generate
very orderly, low frequency, but very powerful waves on  the
graph. The significance of this is much more than a
scientific  curiosity as we shall see.

A model of the electromagnetic field of the heart shows a
perfect, fractal,  toroidal (donut) shape. According to Dr.
Rein such a shape is a subtle  energy transducer, i.e. it
converts one form of energy to another, because  it
generates an infinite number of harmonics allowing a step
down or  demodulation of higher energies such as we have
been calling tachyon  energy. Energy travels through
harmonics with no loss of power. Think of it  as a staircase
for energies from the beyond.

Only when the heart is coherent, as in feelings of love and
connectedness,  can the energy come through in force.
Resonance and coherence in an orderly  system are the
apparent keys to tapping the tachyon field. (And maybe this
is why lovers always seem so healthy despite all that
tachyon  discharge.) This is apparently what Dr. Badgley
discovered when he found  that different substances affected
the pulse (a measure of the heartbeat)  whenever they
entered the life field.

Dr. Rein decided to prove it by conducting experiments in
which healers  were able to change the absorption spectrum
of DNA by either winding the  coil tighter or unwinding it
according to their intention. This was even  done from a
mile away when the spectrograph operator had no idea when
the  experiment was taking place. Most importantly, the
ability to achieve this  feat only took place when the
healers changed their heart frequencies to a  highly
coherent state, in other words, when they were loving.
 From this we can get a good idea about the interface of
emotions and  health, the new field of
psychoneuroimmunology. People are first and  foremost their
own healers. They are ultimately responsible for their own
health whether they know it or not. Anyone who claims to be
able to heal  you is a liar. A true healer assists the
mind/body to heal itself. If the  body really does require
its own supply of tachyon energy to stay healthy  then
perhaps much of it does come from the heart, a sort of
dynamo feeding  healthful energy into the body. A
chronically negative person, depressed,  angry, guilt-ridden
, anxious or hateful, cuts off their own healing,  healthful
source of life energy by disordering and blocking their
heartwaves. Sickness follows eventually. Happy people tend
to be healthy  people. Could this be why?

It also explains the fact that holy men throughout history
have stressed  love as a path to God. Only in loving states
does God's energy become  available to mortals to work
divine magic upon them.

From www.mindsprings.com

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